GTOP

Double your chances to achieve your fitness goals without burning a hole in your pocket! Introducing G-TOP - Group Training Optimization Programme - which aims to bring out your ultimate goal towards achieving your best and to up your fitness level by another notch with other like-minded fitness goers. At G-TOP, you experience a variety of physical fitness activities such as agility, strength, plyometric and cardiovascular endurance training. Sweat buckets and gain loads from this programme! Each G-TOP session consists of a small number of participants, with up to five people, so that the trainer is able to provide adequate attention to each person.

Benefits

  • Strength Training
  • Weight Loss
  • Increase Agility & Endurance