An exhilarating combination of popular international music and dance, Zumba Fitness is a Latin-inspired dance-fitness program that promises to make exercise a much more enjoyable experience. Started in 2001 in the United States, Zumba exercises incorporates both fast and slow rhythmic tunes with resistance training for fitness and weight loss. To date, Zumba classes are offered through trained instructors in more than 110,000 locations, in over 125 countries.
- High Calorie Burn
- Fun Filled Workout
- Improved Cardiovascular Fitness