Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.
- TRX is the sport that allows you to train anywhere you want.
- Strong and stable core, which able to help improves the body stability, balance and flexibility.
- Reduces body weight
- Exclusive BIGFitness Program proven to deliver results if you follow the program over xxx months.
- Interactions anytime with your trainer ensuring you stay on track.
- BIGFitness provides professional nutritional and diet assistance including a handbook.
- You will be educated on healthy eating and a healthier lifestyle
- Exclusive BIGFitness Program proven to deliver results if you follow the program over 3 months