Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.


Benefits
  • TRX is the sport that allows you to train anywhere you want.
  • Strong and stable core, which able to help improves the body stability, balance and flexibility.
  • Reduces body weight
  • Exclusive BIGFitness Program proven to deliver results if you follow the program over xxx months.
  • Interactions anytime with your trainer ensuring you stay on track.
  • BIGFitness provides professional nutritional and diet assistance including a handbook.
  • You will be educated on healthy eating and a healthier lifestyle
  • Exclusive BIGFitness Program proven to deliver results if you follow the program over 3 months



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